Sit Uncomfortably In Your Thoughts

16” x 40”, mixed media on canvas

Sit Uncomfortably In Your Thoughts is an invitation—to pause, to lean in, and to be still with what rises to the surface. Created using layered mixed media on a 16 by 40 inch canvas, the piece blends acrylics, charcoal, and textured marks that echo the ebb and flow of our inner dialogue—sometimes calm, sometimes chaotic.

This work holds space for discomfort. It encourages you not to shy away from it, but to confront the things that linger in the dark. The thoughts you push aside. The feelings that stir beneath the surface. Your mind is not a place to fear, but a landscape to explore.

It is okay to go there. To feel deeply. To sit with the hard things. Sit Uncomfortably In Your Thoughts is not about fixing or fleeing—it is about staying present, even when it’s hard. Because within that discomfort, there is truth, clarity, and the quiet beginning of healing.